Ready to conquer the 100 Pushups Challenge? The 0-100 Pushups Trainer app provides a proven 8-week program to build upper body strength. Its simple, step-by-step approach guides you through pushup sets with built-in rest periods. You'll not only achieve 100 consecutive pushups, but also reap the benefits of this compound exercise, including improved cardiovascular health and a full-body workout. Join the supportive community, earn badges, and share your progress to stay motivated.
Key Features of 0-100 Pushups Trainer:
- Achievement Badges: Unlock badges and awards to stay motivated and track your accomplishments.
- User-Friendly Design: Intuitive interface for easy navigation and use.
- Social Media Integration: Connect with the app's community on Facebook, Twitter, and Instagram to share your journey.
- Full-Body Workout: Pushups target multiple muscle groups, providing a comprehensive upper body and core workout.
Tips for Success:
- Start Now: Open the app and begin your workout immediately.
- Listen Carefully: Follow the voice prompts to ensure proper form and rep counts.
- Stay Connected: Share your progress with the online community for encouragement and support.
Conclusion:
The 0-100 Pushups Trainer app offers a structured plan to build upper body strength and reach your 100 pushup goal in just eight weeks. With its user-friendly design, social features, and progress tracking, it's an invaluable tool for fitness improvement. Download the app today and join millions who have already achieved incredible results!
Additional Game Information
Latest Version5.3.0 |
Category |
Requires AndroidAndroid 5.1 or later |
0-100 Pushups Trainer Screenshots
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Laws concerning the use of this software vary from country to country.We do not encourage or condone the use of this program if it is in violation of these laws.