NoDrink, NoDrugs GuardianAngel is a powerful, free mobile application crafted to support individuals on their journey to overcome addiction to alcohol, drugs, and other substances. This app is designed with several key features to aid in recovery, including an abstinence calendar, guidance on the 12 steps and 12 traditions, and detailed information on the HALT program, which stands for Hungry, Angry, Lonely, Tired.
The abstinence calendar within the app helps users monitor their progress by providing a clear view of their abstinence status throughout the current month. This feature is crucial for maintaining accountability and tracking personal growth in recovery.
For those seeking structured guidance, the app includes the 12 steps and 12 traditions. These are well-established recommendations that offer a systematic approach to overcoming addiction, providing users with a clear pathway toward sobriety.
Additionally, the HALT program is integrated into the app, focusing on identifying and addressing common triggers that can lead to relapse: hunger, anger, loneliness, and tiredness. Understanding and managing these triggers is essential for sustained recovery.
To keep users engaged and committed, NoDrink, NoDrugs GuardianAngel sends three daily reminders. The morning notification celebrates 24 hours of abstinence, reinforcing the user's commitment to a substance-free day. At noon, a reminder about the HALT program helps users stay mindful of potential triggers. Finally, an evening notification prompts users to update their abstinence calendar, reflecting on the day's progress.
The NoDrink, NoDrugs GuardianAngel app offers numerous benefits for those battling addiction:
Free Access: Being a free application, it ensures that financial constraints do not hinder anyone from accessing vital recovery tools.
Abstinence Calendar: This feature allows users to visually track their sobriety, fostering a sense of achievement and motivation.
12 Steps and 12 Traditions: These guidelines provide a structured recovery framework, helping users navigate their journey with clear, actionable steps.
24-Hour Abstinence Reminders: Daily notifications celebrating 24 hours of sobriety help reinforce the user's commitment to their recovery goals.
HALT Program Information: By educating users about the HALT program, the app equips them with knowledge to manage triggers effectively, reducing the risk of relapse.
Multiple Notifications: The app's three daily reminders ensure users remain focused and engaged with their recovery process throughout the day.
NoDrink, NoDrugs GuardianAngel is an invaluable resource for anyone committed to overcoming addiction, offering a comprehensive suite of tools and reminders to support their journey to sobriety.
Latest Versionv1.13.0 |
Category |
Requires AndroidAndroid 5.1 or later |
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