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Embark on your weight loss journey with our beginner-friendly fasting program. Forget about restrictive diets—Fasting Coach is here to help you achieve healthy weight loss through intermittent fasting.
Fasting Coach is a user-friendly, personalized app designed to facilitate fast weight loss by offering customizable fasting plans and guiding you toward a healthier lifestyle. With Fasting Coach, you're free to enjoy any food you desire while working towards your ideal body shape!
Why Choose Fasting Coach?
✔ Easy to get started, whether you're a beginner or an expert, we guide you every step of the way to reach your goals.
✔ Offers a variety of popular fasting plans like 16:8 and 5:2, helping you find the one that best fits your needs.
✔ Provides popular intermittent fasting recipes and meal plans.
✔ No need to overhaul your current diet; seamlessly integrate fasting into your routine.
✔ No registration required, making it hassle-free to start.
✔ No need to count calories, simplifying your journey.
✔ Avoids the pitfalls of dieting and the yo-yo effect.
✔ Keeps detailed records of your fasting progress to track your success.
What is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that alternates between fasting and eating periods. It focuses on when you eat, rather than what you eat, offering a flexible approach to dieting. By fasting for a set number of hours each day or eating just one meal a few days a week, you can enhance fat burning and enjoy numerous health benefits supported by scientific research.
Benefits of Intermittent Fasting
✨ Rapid weight loss and belly fat reduction.
✨ Supports muscle maintenance.
✨ Enhances body and brain function.
✨ Promotes better sleep quality.
✨ May increase longevity and slow down aging.
✨ Reduces the risk of various diseases.
Key Features of Fasting Coach
✔ Personalized fasting plans tailored to your needs.
✔ Intermittent fasting tracker with timely notifications.
✔ Extensive library of exclusive exercise courses.
✔ Access to popular fasting recipes and meal plans.
✔ Comprehensive tracking of your fasting progress and weight loss.
✔ Detailed records of your fasting history via data and graphs.
✔ Track your sports, exercises, and activities to foster better habits.
✔ Displays your current body status, helping you understand the effects of fasting on your body.
Featured Fasting Plans
✅ Single Weekly Plans:
Start your fasting journey and witness the transformation with options like:
- Easy Start
- Simple Week
- Smooth Week
- Intense Week
- Mega Week
- Power Week
✅ Daily Plans:
Explore common fasting schedules including:
- Easy Mode 12:12
- Easy Mode +14:10
- Start Plan 16:8
- Leangains+ 18:6
- Warrior Diet 20:4
- OMAD (One Meal a Day) Plan 23-1
- Expert Mode 36 hours fasting
✅ Popular Plans:
Engage with the most popular all-day fasting methods:
- Classic Mode 5+2 (Low-calorie diet two days a week)
- Challenge Mode 4+3 (Low-calorie diet three days a week)
Ready to embark on your journey to a healthier lifestyle? Start with Fasting Coach today!
-Privacy Policy: https://doi881rc66hb4.cloudfront.net/protocol/privacy_policy.html
-Terms of Use: https://easyfast.s3.amazonaws.com/terms-use.html
-Contact us at [email protected] for any suggestions or questions. We're eager to hear from you!
Additional Game Information
Latest Version2.2.4.1 |
Category |
Requires AndroidAndroid 7.0+ |
Available on
|
Fasting Coach Screenshots
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Laws concerning the use of this software vary from country to country.We do not encourage or condone the use of this program if it is in violation of these laws.