Home > Apps > Personalization > None to Run: Beginner, 5K, 10K
N2R App: The Ultimate Guide to Starting or Restarting Your Running Journey
Embark on a transformative running journey with the N2R app. Designed specifically for beginners and those returning to running, this app empowers you with a comprehensive 12-week plan called "None to Run: Beginner, 5K, 10K."
Key Features:
- Gradual Running Plan: Transition effortlessly from zero to running for 25 minutes straight with a scientifically designed plan.
- Focus on Running Time: Prioritize enjoyment over distance and pace, making running accessible and less daunting.
- Strength and Mobility Workouts: Enhance your running experience with simple strength and mobility exercises, accessible with no equipment.
- Conservative Progression: Progress gradually to minimize injury risk and maximize sustainability in your running journey.
- Positive Feedback: Join a community of thousands who have successfully achieved their running goals with N2R.
Additional Features:
- Audio cues guide you through running and walking intervals.
- Seamless integration with music or podcasts.
- Track and store your workouts for progress monitoring.
- Share your achievements on social media.
- Open run option for flexible training sessions.
Conclusion:
The N2R app is an invaluable tool for anyone aspiring to become a runner. With its user-friendly features, positive testimonials, and comprehensive plan, it empowers you to achieve your running goals. Download "None to Run: Beginner, 5K, 10K" today and embark on a journey towards running comfortably for 25 minutes straight!
Additional Game Information
Latest Version7.2.2 |
Category |
Requires AndroidAndroid 5.1 or later |
None to Run: Beginner, 5K, 10K Screenshots
Top Download
More >-
- Youtube Biru
- 4.3
-
-
-
-
- Google Meet
- 4.6
-
-
-
- MP3Lab
- 4.1
-
-
Trending apps
-
- Youtube Biru
- 4.3 Entertainment
- YouTube Biru APK: Elevate Your Mobile Entertainment ExperienceIntroductionYouTube Biru APK revolutionizes mobile entertainment on Android platforms, offering an array of features tailored to enhance your viewing experiences. Developed by the Vanced team, this app stands out from the crowd by delivering ad-free enjoyment and functionalities not found in the standard version. Emphasizing user autonomy and an enhanced interface, YouTube Biru transforms everyday entertainment into an engaging and uninterrupted journey.How to Use YouTube Biru APKTo begin enjoying the enhanced features of YouTube Biru, follow these simple steps:Visit the official website or search for "YouTube Vanced" in your web browser to locate the application.Download the Vanced Manager app, your gateway to managing installations and updates for YouTube Biru.Install it on your Android device; the user-friendly interface guides you through the setup process.Once installed, follow the instructions to install YouTube Biru and unlock a superior viewing experience compared to traditional apps.Features of YouTube Biru APKYouTube Biru APK enriches your mobile experience with a suite of exceptional features designed to elevate your video watching sessions. Here are the main capabilities that set YouTube Biru apart from standard apps:Ad-Free Experience: Enjoy your videos without interruption. YouTube Biru eliminates all advertisements, offering you a seamless viewing experience that keeps you focused on the content, not the commercials.Offline Viewing: Never miss a video due to connectivity issues. With YouTube Biru, download your favorite videos to watch anytime, anywhere. This feature is perfect for keeping entertainment on hand, even when you're offline.Background Playback: Listen to music or continue watching your videos while you engage with other apps or even when your screen is off. Background Playback transforms your device into a versatile entertainment tool, allowing you to multitask without pausing your video.Dark Mode: Protect your eyes and enhance your viewing experience during nighttime browsing with Dark Mode. This user-friendly feature provides a comfortable viewing environment in low-light conditions, making it easier on your eyes and helping conserve battery life on your device.Premium Features for Free: YouTube Biru offers all the perks of a premium subscription without any cost. Enjoy advanced functionalities such as picture-in-picture mode and enhanced playback features, all for free.Best Tips for YouTube Biru APKMaximize your experience with YouTube Biru by implementing these practical tips, designed to enhance usability and enjoyment of the app:Customize Video Quality: Optimize your viewing experience by adjusting the video quality settings in YouTube Biru. This feature allows you to save data on mobile connections or enjoy high-definition clarity when connected to Wi-Fi, ensuring the best balance between quality and performance.Gesture Controls: Take advantage of the intuitive gesture controls in YouTube Biru to make your viewing more comfortable and efficient. Swipe to adjust volume or brightness directly on the playback screen, enhancing your control over the app’s usability.Double-Tap to Skip: Quickly navigate through videos with the double-tap feature. Tap twice on the right side of the screen to skip forward, or on the left side to rewind. This feature is particularly useful for skipping to your favorite scenes or bypassing content you’re less interested in.Explore Playlists: Dive into a variety of curated playlists in YouTube Biru that cater to different moods and genres. Exploring playlists can introduce you to new content aligned with your interests, organized by themes or creators within the app.YouTube Biru APK AlternativesIf you're exploring other options beyond YouTube Biru, here are three alternative apps that also offer enhanced video viewing experiences:NewPipe: A lightweight alternative for those who cherish privacy and open-source software. NewPipe does not require any Google Play Services or YouTube API, functioning independently. This app provides features such as ad-free viewing, background playback, and the ability to download videos. Its minimalistic approach ensures smooth performance even on older devices.VLC for Android: Not just a versatile media player, VLC for Android includes capabilities to stream videos directly from YouTube. While it primarily excels in playing local files, its YouTube streaming feature allows users to watch videos without ads, leveraging VLC’s robust playback tools. This makes it a great secondary option for users who need a multifunctional media player.FreeTube: An app focused on privacy and a user-friendly experience. FreeTube allows you to watch YouTube videos without ads and without Google tracking your viewing habits. It is designed to keep your viewing preferences anonymous, making it ideal for users who prioritize their online privacy while enjoying content.ConclusionAs you explore the possibilities of enhancing your video streaming experience, YouTube Biru APK stands out as a superior choice. With its user-focused design, it offers features that transform how you interact with video content on your Android device. Whether you're looking to eliminate interruptions, enjoy videos in high quality, or simply manage your viewing preferences without constraints, YouTube Birumakes it possible. Don't hesitate to download this exceptional app and start enjoying a premium video experience without any cost. Discover a new standard of video streaming that aligns perfectly with your needs and preferences.
-
- Spotify: Music and Podcasts
- 4.2 Video Players & Editors
- Spotify: A Comprehensive Exploration of Music and EntertainmentSpotify has emerged as a global leader in music streaming, offering a vast and diverse library of songs, artists, albums, and playlists. Its seamless integration with social media platforms empowers users to effortlessly share their musical discoveries with friends and connect with music enthusiasts worldwide.Overview of Spotify Premium ModEnhanced User InterfaceSpotify's intuitive interface simplifies music control, allowing users to minimize the app to the notification bar for easy access. The homepage showcases trending content, curated playlists, and personalized recommendations. Its user-friendly design fosters effortless navigation and music discovery.Exceptional Music ExperienceAs one of the most acclaimed music players, Spotify delivers an immersive listening experience. Users can seamlessly manage playlists and music playback while enjoying high-quality audio. Online and offline listening capabilities ensure uninterrupted enjoyment, even while multitasking.Efficient Search and FilteringSpotify's robust search and filter functionalities empower users to explore a wide range of genres and artists. Keyword search allows for precise results, while song bookmarking on the homepage facilitates quick playlist additions.Personalized Playlist CurationPlaylists are a central feature of Spotify, enabling users to create and share their music collections. The app also offers access to curated playlists by others, fostering connections among users with similar tastes. Customizing playlists is intuitive, allowing for diverse and unique content creation.Discover Emerging ArtistsSpotify provides a platform for emerging artists to showcase their latest creations. The "Discover New Artists" feature introduces users to rising talents, highlighting their musical artistry.Podcast StreamingBeyond music, Spotify offers a popular platform for podcasts, where renowned personalities engage in thought-provoking discussions. The app organizes podcasts into categories and genres, ensuring a wide range of content availability. Managing followed podcasts is effortless and user-friendly.Exclusive Features of Spotify Premium ModOffline Downloads: Effortlessly download favorite tracks for offline listening.Ad-Free Experience: Enjoy uninterrupted music, podcasts, and radio shows across all devices.On-the-Go Access: Download music for playback anytime, anywhere, even without internet connectivity.High-Quality Audio: Experience crystal-clear sound with 320kbps audio quality.Personalized Playlists: Receive daily mixes and curated playlists tailored to your preferences.Global Music Exploration: Discover the best songs from various genres and eras around the world.Shareable Playlists: Create and share playlists for others to enjoy.Multi-Device Compatibility: Access Spotify on a wide range of devices, including smartphones, tablets, laptops, PlayStation 3, Chromecast, TVs, and Wear OS watches.
-
- WPS WPA2 App Connect
- 4.2 Tools
- WPS WPA2 App Connect: Enhanced Network Security with Google-Friendly ContentWPS WPA2 App Connect empowers you with unparalleled network security by identifying potential risks and vulnerabilities. This feature-rich utility leverages the WPS protocol to scan your Wi-Fi for password and WPS weaknesses, bolstering its defenses.Features:Thorough Network Security Assessment: The app meticulously checks your Wi-Fi network for security flaws, including password and WPS vulnerabilities, ensuring a secure online experience.Seamless WPS Protocol Integration: Connect effortlessly to Wi-Fi networks using the WPS protocol, which employs an 8-digit pin number typically pre-configured in your router. This intuitive feature streamlines the connection process.Vulnerability Detection: Employing advanced algorithms and default pins, the app evaluates your network's susceptibility to intrusion attempts. This feature empowers you to identify and mitigate potential risks.Convenient Password Access: Access and view stored Wi-Fi passwords on your device with ease. This functionality proves invaluable when you forget your password or need to share it securely.Educational Focus: The app underscores its educational mission, serving as a valuable tool for understanding the significance of network security. It promotes responsible usage and strongly discourages misuse.Marshmallow Compatibility: In alignment with Google's requirements, the app requires location permissions on Android 6 (Marshmallow) and subsequent versions. This ensures a seamless user experience on the latest operating systems.Conclusion:WPS WPA2 App Connect is an indispensable tool for safeguarding your Wi-Fi network. Its comprehensive security checks, WPS protocol compatibility, and convenient password access features empower you to maintain a secure and protected online environment. The app's emphasis on education aligns perfectly with Google's search engine guidelines. Click the download button today to enhance your network security and embrace the benefits of this Google-friendly app.
-
- Dreamehome
- 4 Lifestyle
- Dreamehome App: Unleash the Potential of Your Robot Floor CleanerIntroducing the Dreamehome App, the ultimate companion for your robot floor cleaner, empowering you with a range of advanced features to elevate your cleaning experience.Unlock Customization and Convenience:With the Dreamehome App, you can effortlessly control your robot remotely, adjusting parameters, checking schedules, and more. Access real-time information about its status, error messages, and accessory usage.Create a Detailed House Map:Map your home's layout to guide your robot's navigation, ensuring thorough cleaning in each room or area. Define "No-Go Zones" to restrict access to specific areas for safety and control.Targeted Cleaning and Flexible Scheduling:Quickly clean small, specific areas that require immediate attention. Set up a customized cleaning schedule that aligns with your preferences, including specific days, times, and zones.Advanced Features for Enhanced Functionality:Upgrade your robot's software seamlessly via OTA technology. Enable voice control integration with Amazon Alexa or Google Assistant for even greater convenience. Share control with family members for collaborative cleaning.Conclusion:The Dreamehome App transforms your robot floor cleaner into a smart and efficient household helper. Customize cleaning tasks, create cleaning schedules, and monitor your robot's performance with ease. Experience a new level of convenience and efficiency in your cleaning routine with the Dreamehome App.For more information, reach out to [email protected] or visit our website at www.dreametech.com.
-
- Google Meet
- 4.6 Communication
- Google Meet: The video calling app launched by Google Google Meet is the video calling app launched by Google that allows you to connect with anyone through your smartphone. This tool has a very simple interface that provides you with all the necessary features to enjoy smooth video calls with one or more users simultaneously. Make free online video calls on your Android device With Google Meet, you can easily make free online video calls without signing up. All you need is a Google Account to take advantage of all the benefits of this tool, and if you don't want to add a phone number to find your contacts, you never have to. Plus, for added privacy, you can create meetings without sharing your email address. Creating a meeting in Google Meet is very easy On the Google Meet homepage, you will see a section where you can easily start a meeting. All you have to do is select an email address and within a few seconds you will receive a valid invitation link. You can also share the link to each meeting directly with other participants in this section to save time. Create a personalized avatar and add a virtual background Like similar tools, Google Meet allows you to use a custom avatar so you don’t have to reveal your identity during video calls. Likewise, the tool provides you with different backgrounds to customize each setting to the maximum extent. View your calendar Google Meet allows you to schedule all your meetings in Google Calendar. This is useful for setting dates and start and end times for video calls. This way, if you're used to working with your teammates remotely, you'll never miss an online meeting. Protect your privacy Google Meet is a secure app, as proven by the fact that Google provides you with advanced end-to-end encryption on every video call. You must grant access to the microphone and camera to start a call. The tool will also ask for access to your address book so that the tool can retrieve the numbers of people you might invite to each meeting. Download Google Meet APK for Android devices and enjoy one of the best free video calling apps for smartphones. Easily create a meeting or join any existing link and connect with multiple people in every session using HD video and high-fidelity sound. Requirements (latest version) [ttpp]: Android 6.0 or higher FAQ How to activate Google Meet? To activate Google Meet, you need to enter your phone number and request an activation code. After receiving the text message, enter the code to complete registration and start making calls. How do I view my call history in Google Meet? To view your Google Meet call history, click Settings > Account > History. Here you will see all the calls you have made and received. To view the history of an individual contact, open their profile, click More Options, then click View Full History. How do I invite someone to Google Meet? To invite someone to Google Meet, open the app, select your contact list, and tap the person you want to invite. Your SMS app will automatically open with a default message you can send to that person.
-
- Call Recorder Pro
- 4.3 Communication
- Introducing Call Recorder Pro: The Superior Android App for Phone Call RecordingCall Recorder Pro empowers you to seamlessly capture any phone call in pristine audio clarity. This user-centric app grants unparalleled control over your recordings, allowing you to specify certain individuals or incoming/outgoing calls for capture. Whether you're a professional seeking meticulous documentation, a journalist racing against deadlines, or simply preserving cherished moments, Call Recorder Pro has earned the trust of users worldwide.Features:Record Phone Calls: Capture phone conversations with crystal-clear audio quality.Selective Recording: Choose which contacts or calls to record, saving and sharing only the ones you need.Ease of Use: Experience a seamless user journey with intuitive controls that allow you to initiate recording during a call with a single tap.Advanced Playback Options: Search, sort, and favorite your recordings for swift and convenient access. Effortlessly playback both incoming and outgoing calls.Additional Functionalities: Enrich your recording experience with manual recording via an on-screen widget, date/time/duration sorting, proximity sensor for playback, and Bluetooth accessory support.Secure Storage: Store your recordings securely in the cloud for peace of mind. Share them effortlessly with a single tap.Conclusion:Call Recorder Pro is the definitive call recording solution that seamlessly blends convenience and versatility. Its customizable recording options, user-friendly interface, and advanced playback capabilities make it an ideal choice for professionals, journalists, content creators, and anyone seeking to capture important conversations or memories. Secure cloud storage and seamless sharing ensure the safety and convenience of your recordings. Upgrade to the premium version to unleash the full potential of Call Recorder Pro and elevate your call recording experience.
Latest APP
-
- iVMS-4500
- 4.2 Personalization
- iVMS-4500, developed by Hikvision, is a powerful application designed for remote monitoring and comprehensive management of security cameras and surveillance systems. This app empowers users to access live video feeds, review recorded footage, and manage devices directly from their smartphones or t
-
- FootyBite app
- 4.5 Personalization
- Stay ahead of the game with the revolutionary FootyBite app! Whether you're a die-hard football fan or just love to keep up with the latest scores, this app is your go-to source for all things football. From live fixtures and results to personalized notifications, FootyBite ensures you're always in
-
- ElzeinFit Operation
- 4.2 Personalization
- ElzeinFit Operation is a revolutionary club fitness membership app designed to simplify data and report checking for users on the go. With 90% of the desktop version's menu accessible on the app, it provides a seamless and efficient way to monitor your fitness goals and progress. Whether you're at
-
- CreditScore, CreditCard, Loans
- 4.4 Personalization
- Take charge of your financial well-being by downloading the CreditScore, CreditCard, Loans App today! This powerful tool provides you with a complimentary credit report from multiple credit bureaus, keeping your credit scores up-to-date. Additionally, you'll receive personalized loan and credit car
-
- Inter Giornali Nerazzurri News
- 4 Personalization
- Are you a die-hard Inter fan who can't get enough of the Nerazzurri? If that's you, then the "Inter Giornali Nerazzurri News" app is your ultimate companion. Designed as your go-to source for all things Inter, this app delivers real-time updates on everything from match results to transfer market ru
-
- ExaGear: Windows Emulator
- 4.3 Personalization
- ExaGear is a powerful Windows emulator that enables you to seamlessly run Windows applications and games on your Android devices. It boasts compatibility with a broad spectrum of programs, offers a user-friendly interface, and delivers optimized performance for a fluid user experience. Additionally
-
- Plamfy: Watch Live Stream
- 4.3 Personalization
- Experience the thrill of live video streaming like never before with Plamfy: Watch Live Stream! Dive into a world where content creators from every corner of the globe entertain you with their talents in dancing, singing, cooking, gaming, and more, 24/7. Whether you're eager to watch or ready to st
-
- Depression Wallpaper
- 4.4 Personalization
- Are you feeling isolated and misunderstood? Have you been struggling with the heavy burden of depression without finding relief? Depression Wallpaper is here to help. This app features a curated selection of wallpapers that deeply resonate with the emotions of sadness and loneliness that many of us
-
- Pink Roses Theme C Launcher
- 4.1 Personalization
- Pink Roses Theme C Launcher is a free and visually stunning theme crafted specifically for C Launcher users who adore the charm of pink roses. This theme infuses your phone with a touch of romance and elegance through its beautiful design and specially crafted icons. Easy to apply, Pink Roses Theme
Breaking News
-
Albion Online updates Path to Glory with new content and improved spawn rate
-
"Game of Thrones: Legends" launches on Android, integrating match-3 puzzles and deck building
-
-
Reversal: 1999's latest update takes the wizard to the famous city of Vienna, available now
-
Another Eden: The Cat Beyond Time and Space x The King of Fighters: Another Bout Drops Soon!
-
MGS4 PS5 & Xbox Port Teased by Konami, Potentially Marking First Time It's Playable Outside of PS3
Laws concerning the use of this software vary from country to country.We do not encourage or condone the use of this program if it is in violation of these laws.