Effortlessly monitor your diet and fitness regimen with the Калькулятор калорий МЗР app. This app features an extensive, verified database of foods and exercises, making tracking simple and accurate. Its intuitive design allows you to monitor calorie consumption, macronutrient ratios, and set goals for weight management (loss, gain, or maintenance). You can personalize your calorie targets and nutrient needs, and track your water, fiber, and other vital nutrients. A unique feature analyzes the nutritional content of prepared meals, accounting for nutrient loss during cooking.

Калькулятор калорий МЗР App Highlights:

⭐ Comprehensive Nutritional Tracking: Easily log daily calories, protein, fat, and carbohydrate intake for each meal.

⭐ Personalized Goal Setting: Define your weight goals (loss, gain, or maintenance) and adjust your calorie and macronutrient targets accordingly.

⭐ Detailed Nutrient Analysis: Track your water, fiber, sodium, and vitamin C intake to ensure optimal nutrition.

⭐ Prepared Meal Analysis: Receive a detailed breakdown of the nutritional composition of ready-made meals, considering preparation-related nutrient loss.

⭐ Extensive Food Database: Access a massive database of over 7000 food items with detailed nutritional information, including many brand-name products.

⭐ Fitness Tracking: Log your workouts, including strength training and cardio, with calculated calorie burn for each activity.

In Summary:

Achieve your health and fitness aspirations with this comprehensive nutrition and training tool. Калькулятор калорий МЗР simplifies food tracking, allows for personalized goal setting, provides detailed nutrient analysis, and helps you effectively plan your workouts. Download the app today and take control of your health journey!