Stoa: Stoic Meditation for Resilience and Focus
Stoa: Stoic Meditation empowers individuals to build resilience and find focus in their daily lives. Combining the wisdom of Stoicism with mindfulness and meditation, Stoa guides users through life's challenges with a calm and centered mind.
Guided Meditations
Stoa provides over 45 hours of guided audio meditations, including daily meditations based on Stoic principles. These meditations, suitable for all levels, promote resilience, reduce stress and anxiety, and manage extreme emotions.
Theory Lessons
Delve deeper into Stoicism with Stoa's extensive audio content on concepts such as the dichotomy of control, premeditation malorum, ethics, and epistemology. Understand the philosophical foundations and effectively implement Stoic practices in your life.
Stoic Texts and Quotes
Access a vast library of quotes from renowned Stoic philosophers, including Marcus Aurelius, Seneca, and Epictetus. Immerse yourself in original texts, including Epictetus' Handbook and Marcus Aurelius' Meditations, to gain wisdom from the source.
Introductory Course
Embark on a 3-week introductory course that teaches the fundamentals of Stoicism and meditation. Establish a solid foundation for your practice and integrate Stoic principles into your daily routine.
Conversations with Experts
Listen to exclusive podcasts featuring expert philosophers, authors, and practitioners discussing Stoicism and self-improvement. Gain valuable insights and perspectives from those deeply knowledgeable in the field.
Daily Quotes and Lessons
Receive daily Stoic thoughts for inspiration and motivation. Explore audio lessons that thoroughly explain the fundamental principles of Stoic philosophy.
Conclusion
Stoa: Stoic Meditation empowers individuals to build resilience, find focus, and achieve personal growth. Guided meditations, theory lessons, access to Stoic texts and quotes, and engaging conversations with experts provide a comprehensive platform for mastering Stoicism and cultivating mindfulness and meditation. Embrace daily Stoic practice with the free trial and embark on a transformative journey of self-improvement and enlightenment.
Additional Game Information
Latest Version4.92.0 |
Category |
Requires AndroidAndroid 5.1 or later |
Stoa: Stoic Meditation Screenshots
Reviews
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- Celestial_Flame
- 2024-12-28
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Stoa is a poorly designed app that lacks substance and fails to deliver on its promises. The meditations are repetitive and uninspired, and the overall experience is clunky and frustrating. Save your time and money - there are far better meditation apps out there. 👎🏻
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