Alpha Progression Gym Tracker: Your Personalized Fitness Guide
Empower your fitness journey with Alpha Progression Gym Tracker, an advanced app that revolutionizes your workout experience. Harnessing cutting-edge algorithms, it analyzes your workout plans and performance, delivering tailored advice and guidance that leads you towards your ideal physique.
Key Features:
- Personalized Workout Programs: Craft bespoke muscle-building and weightlifting plans aligned with your training frequency and target muscle groups.
- Gym Workout Tracker: Monitor your progress seamlessly with a rep counter, weightlifting tracker, and Reps in Reserve (RIR) tracker.
- Note-Taking and Gym Log: Enhance your training by logging workouts, performance notes, and insights.
- Rest Timer: Optimize your workout time with a convenient rest timer that aligns you with your next set.
- Gym Workout Planner: Achieve your weightlifting goals with a personalized planner that celebrates your achievements and fuels your motivation.
- Progression Recommendations: Leverage an advanced algorithm that analyzes your past workouts and performances to provide customized recommendations for weightlifting and reps.
- Health Connect Integration: Sync your bodyweight, body fat, and workouts (including active calories) with Health Connect.
Highlights:
- Customizable Plans: Create your own plans, offering flexibility and control over your training.
- Progressive Overload: Ensure continuous challenge and maximize muscle gain through progressive overload recommendations.
- TRX and Cable Exercises: Diversify your workout routine with access to a library of 60 TRX and 9 cable exercises.
- Achievement Tracking: Stay motivated and celebrate your progress by tracking personal records and milestones.
What's New in Version 4.2.2:
- Health Connect integration for bodyweight, body fat, and workouts.
- 60 TRX and 9 cable exercises added.
- Enhanced calculation and display of star ratings.
- Expanded achievements made completable every year.
Additional Game Information
Latest Versionv4.5.1 |
Category |
Requires AndroidAndroid 5.1 or later |
Alpha Progression Gym Tracker Screenshots
Reviews
Post comments-
- FitnessEnthusiast
- 2024-12-20
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Die App ist okay, aber es gibt bessere Alternativen auf dem Markt. Die Benutzeroberfläche könnte verbessert werden.
- iPhone 15 Pro
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- FitnessFreak
- 2024-12-08
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This app is amazing! The personalized workout plans and progress tracking are incredibly helpful. Highly recommend for anyone serious about their fitness.
- Galaxy S21+
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- 健身爱好者
- 2024-09-22
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功能比较基础，没有太多亮点，使用体验一般。
- Galaxy S24+
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- EntusiastaDelFitness
- 2024-08-15
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Excelente aplicación para llevar un seguimiento de los entrenamientos. La integración con Health Connect es muy útil. Podría mejorar la interfaz de usuario.
- OPPO Reno5 Pro+
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- Sportif
- 2024-07-23
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Application pratique pour suivre ses progrès à la salle de sport, mais manque un peu de fonctionnalités avancées.
- iPhone 15 Pro
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