This app is your personal weight loss and fitness companion, designed to help men burn belly fat and achieve a leaner physique from the comfort of home. Featuring highly effective fat-burning workouts, you can target problem areas like the abdomen and chest, effectively reducing man boobs and love handles. The 30-day plan requires only 5-10 minutes of your time daily.

Key Features:

• Three Difficulty Levels: Catered to all fitness levels, from beginners to advanced users. Workouts are designed by certified fitness professionals, focusing on men's common trouble spots.
• Low-Impact Option: Gentle yet effective exercises minimize stress on joints, ideal for those who are overweight or have joint issues.
• Targeted Fat Loss: Specific workouts target belly fat and chest fat, helping you achieve noticeable results.
• Customizable Workouts: Choose from 30+ exercises to create personalized routines. Modify or replace exercises as needed to accommodate injuries or preferences. You can adjust exercise order and rest periods. A low-calorie diet is recommended for optimal results.
• Progress Tracking: Monitor your weight loss progress and calories burned through easy-to-read graphs.
• Workout Reminders: Stay motivated and consistent with convenient workout reminders.
• Integration: Sync your workout and calorie data with Google Fit (with future support for Fitbit, Samsung Health, and MyFitnessPal).
• Guided Workouts: Benefit from clear animations and video guidance for each exercise.
• Progressive Overload: Gradually increases exercise intensity to challenge your body and maximize results.

No Equipment Needed: All workouts utilize bodyweight only; no gym membership or equipment is required.

Workout Types Included:

• Fat loss workouts
• Abs workouts
• Chest workouts
• Leg workouts
• Arm workouts

What's New in Version 2.4.4 (October 24, 2024):

Minor bug fixes and performance improvements. Update to the latest version for the best experience.