Bodybuilding Workout Log: Your Ultimate Fitness Companion

Maximize your training efficiency with Bodybuilding Workout Log, the ultimate workout tracking app designed for all fitness levels, from beginners to seasoned lifters. This app empowers you to create personalized workout routines tailored to your specific needs and goals, eliminating the need for constant phone checks during your sessions.

Its intuitive custom workout builder lets you easily input exercises and design routines, or modify the provided sample routine to fit your capabilities. Detailed workout information is at your fingertips, including the ability to log comments and notes for each set, track set difficulty, and review your complete workout history – sets, reps, weight, comments, and rest times are all meticulously recorded. A built-in calendar and comprehensive statistics provide a clear picture of your progress.

Personalize your experience with customizable settings: adjust rest timers, automate rest intervals, choose whether to display best results or only results from the same routine, and even modify the 1 rep max formula. Review your training results with ease, exporting data for deeper analysis, sharing achievements on social media, and viewing post-workout summaries that highlight new personal records, total weight lifted, training time, and intensity.

Designed to streamline your workouts, Bodybuilding Workout Log lets you seamlessly resume interrupted sessions, effortlessly execute supersets, pre-enter weights for upcoming sets, and easily add, remove, or reorder exercises on the fly. Plus, your valuable training data is always secure with reliable backup and restore features, ensuring peace of mind.

Key Features:

• Custom Workout Builder: Create and personalize workouts with ease. A sample routine is included for a quick start.
• Comprehensive Tracking: Log comments, track set difficulty, and view detailed history, including sets, reps, weight, rest times, and more. A calendar and stats view your progress clearly.
• Customizable Settings: Personalize your experience with adjustable rest timers, automated rest intervals, and selectable result displays. Modify the 1 rep max calculation as needed.
• Result Analysis & Sharing: Export workout data, share achievements on social media, and view post-workout summaries with key performance indicators.
• Time-Saving Features: Resume incomplete workouts, perform supersets efficiently, pre-enter weights, and manage exercises during training.
• Data Backup & Restore: Securely back up and restore all exercises and training history for easy device transfers.

Ready to transform your fitness journey? Download Bodybuilding Workout Log today!