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Twilight: Shield Your Eyes and Sleep Better

Struggling to fall asleep? Are your children overly active after late-night tablet use? Do you frequently use your smartphone or tablet in the evenings, or experience light sensitivity during migraines? Twilight might be the answer.

Emerging research highlights the disruptive effect of blue light exposure before bedtime on our natural sleep-wake cycles (circadian rhythm), often leading to insomnia. This disruption stems from Melanopsin, a photoreceptor in our eyes sensitive to blue light (460-480nm), which inhibits Melatonin production – the hormone crucial for healthy sleep. Studies show that even a couple of hours of tablet or smartphone use before bed can delay sleep by an hour or more.

Twilight dynamically adjusts your device's screen to the time of day. After sunset, it filters blue light, replacing it with a softer red hue, protecting your eyes. The filter intensity adjusts automatically based on your location's sunrise and sunset times. Twilight is also compatible with Wear OS devices.

Key Benefits & Features:

  • Improved Sleep: Reduces blue light exposure for better sleep quality.
  • Reduced Eye Strain: Provides a more comfortable viewing experience, especially at night.
  • Wear OS Compatibility: Syncs with your Wear OS device for seamless control.
  • AMOLED Screen Friendly: Extensive testing shows no AMOLED screen degradation with proper configuration; may even extend screen life.
  • Customizable: Adjust filter intensity and settings to your preferences.
  • App Control: Option to disable Twilight in specific apps.
  • Smart Home Integration: Control household lighting (Philips Hue) to minimize blue light exposure.
  • Accessibility Service: Optional accessibility service for comprehensive screen filtering (privacy-focused; see details below).
  • Automation Support: Integrate with Tasker or other automation apps.

More Information:

Experience the difference Twilight can make in your sleep and overall well-being.

Additional Game Information

Latest Version

14.1

Category

Health & Fitness

Requires Android

Android 5.0+

Available on

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